The College of Health and Medical Technologies, Al-Dour, organizes a workshop entitled Healthy Nutrition for Good Health

Under the patronage of the President of the Northern Technical University, Professor Dr. Alia Abbas Al-Attar, and under the supervision of the Dean of the College, Assistant Professor Dr. Maqsood Adel Mahmoud, a workshop entitled (Healthy Nutrition for Good Health) was organized during the current month of May.

It was delivered by teacher Abeer Saleh Hassan – official of the Studies and Planning Division,
It was attended by some of the college’s members.

The workshop aimed to:
1- Trainees learn about food, food and its functions
2- Identify the food pyramid and nutrients
3- Identify the types of vitamins and their benefits
4- Identify the functions of different foods
5- Identify the foundations of nutritional evaluation and children exposed to malnutrition

The workshop came up with many recommendations, the most important of which are:
1- Avoid excessive fats and sugars and rely on balanced amounts of food according to a healthy diet
2- Paying attention to taking vitamins from all natural sources and not resorting to artificial sources except in cases of necessity
3- Paying attention to feeding the child a healthy diet to avoid diseases such as malnutrition, infections and poisoning